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Getting to know succulents

TEMECULA – Succulents can be just what indoor or outdoor gardens need. Even though succulents are becoming more popular, there are still some people who are unaware of their... — Updated 4/20/2018


Study finds meat protein is unhealthy, but protein from nuts and seeds is heart smart

LOMA LINDA – A study conducted by researchers in California and France has found that meat protein is associated with a sharp increased risk of heart disease while protein from... — Updated 4/21/2018


Rady Children's NICU celebrates families at annual Rancho Springs Medical Center reunion

NICU reunion at Rancho Springs Medical Center, April 14. See more photos here.... — Updated 4/20/2018 Full story


One nation overdosed, understanding America's opioid crisis and pain-pill addiction

Each time the American people think the nation’s opioid crisis can’t get any worse – it gets worse. In 2016, 42,249 people died from opioid overdoses, which comes to 116 deaths every day, according to the United States... — Updated 4/19/2018

 By Joe Naiman    Lifestyles

Lake Skinner pipelines among MWD planned upgrades

Pipelines at Lake Skinner are among those slated by the Metropolitan Water District of Southern California for cathodic protection upgrades. An April 10 action by the MWD board appropriated $800,000 and authorized the design of cat... — Updated 4/19/2018


Southwest Riverside Heart & Stroke Walk encourages Americans to 'Move More'

TEMECULA – The American Heart Association’s Inland Empire Division will host its annual Southwest Riverside County Heart & Stroke Walk at sunset Saturday, April 28, at Lake Skinner, where an estimated 3,500 people will lace up... — Updated 4/19/2018


States develop solutions to 'dental deserts' problem

Access to dental care is a serious and worsening health problem in rural America, but now many states are beginning to enact legislation that could ease the pain.  The federal government said 63 million Americans live in dental de... — Updated 4/16/2018


Yes, sometimes it's good to say, 'No'

Most people, most of the time, want to be nice, to do what is asked and to please those asking for help. They usually try to be accommodating at work, with friends and with family members. But sometimes, rather than replying,... — Updated 4/15/2018


Southern California addiction center achieves behavioral health care accreditation from The Joint Commission

TEMECULA – Southern California Addiction Center announced it has earned The Joint Commission’s Gold Seal of Approval for Behavioral Health Care Accreditation by demonstrating continuous compliance with its p... — Updated 4/15/2018


Prepare garden beds for spring and beyond

TEMECULA -- Gardening enthusiasts may have been thinking about their landscape plans throughout the winter, eager to once again get their hands dirty with soil. Whether a home... — Updated 4/15/2018


Chelation is dangerous treatment for autism

Almost 20 years ago, British doctor Andrew Wakefield caused a sensation with a now notorious article in a respectable medical journal. The article claimed a link between childhood autism and the measles, mumps and rubella vaccine.... — Updated 4/13/2018


Experiment with growing vegetables indoors

TEMECULA – Foodies find it hard to beat vine-ripened tomatoes plucked right out of a garden. Other vegetables, such as fresh lettuce for a small lunch salad or a handful of fresh... — Updated 4/12/2018


Hospice of the Valleys celebrates its volunteers during National Volunteer Week, April 15-21

MURRIETA – Hospice of the Valleys is honoring the 70 dedicated volunteers from the community who ensure patients and families facing serious and life-limiting illness find care, c... — Updated 4/12/2018


Mobile blood drive opportunity to be held at Calvary Murrieta High School

MURRIETA – Calvary Murrieta High School will host a mobile blood drive in partnership with the San Diego Blood Bank, 8 a.m. to 1 p.m., Friday, April 20, in a high school room on the secondary campus at 24275 Monroe Ave. in... — Updated 4/12/2018


Ergonomic gardening techniques can make gardening less taxing

TEMECULA – Gardening is a popular activity that seems to be gaining even more supporters. Statistica said that the number of people who gardened within the last 12 months in the... — Updated 4/12/2018


Pets of the Week

Animal Friends of the Valleys Special: All cats/kittens, pit bulls and Chihuahua adoptions are just $5 (spay/neuter fees, if applicable, are additional). Dog & cat adoption... — Updated 4/9/2018 Full story


Get educated on swimming pool safety

As the lovely sunlit days of spring in Southern California give way to the stifling heat of summer, a sparkling swimming pool becomes a draw for people of all ages. Warm afternoons... — Updated 4/7/2018


A toxic time bomb might be ticking in your mouth

Researchers warn about toxic exposures in the environment and how those may lead to major health issues. Sometimes that toxicity may start in the mouth – and set the stage for serious diseases. Recent studies associate poor oral... — Updated 4/7/2018


Learn to read a nursery plant tag

TEMECULA - Shopping for new plants for a home can be an exciting undertaking. Nurseries and garden centers are often home to dozens of types of plant species that come in various... — Updated 4/6/2018


Michelle's Place patient navigator receives certified breast care nurse credential

TEMECULA – Michelle's Place is thrilled to announce patient navigator and registered nurse Jessica Young has successfully met all eligibility requirements prescribed by the... — Updated 4/6/2018


Caregiver conference benefits families in North County

Sixty-one family caregivers attended the Caregiver Coalition of San Diego's conference on "Caring for Yourself and Your Loved Ones" held at Christ the King Church, March 23. The... — Updated 4/6/2018


Lake Elsinore opens first community garden

LAKE ELSINORE – Seeds are sown, herbs are sprouting and vegetables and fruits are primed to spring forth in Lake Elsinore's first city-sanctioned community garden which is now... — Updated 4/5/2018


Over 500 women join Temecula Valley Hospital and Southwest Healthcare System's Women's Health Expo

TEMECULA - Temecula Valley Hospital and Southwest Healthcare System, which includes Rancho Springs Medical Center and Inland Valley Medical Center, announced that over 500 local... — Updated 4/5/2018


Banish mosquitoes from the yard

TEMECULA – Time spent in the backyard on spring and summer afternoons and evenings contributes heavily to the popularity of these times of year. Many homeowners go to great lengths to make their outdoor living spaces as... — Updated 4/4/2018


San Diego Blood Bank seeks local blood donations in April

TEMECULA – Residents of the Temecula Valley and surrounding communities will have three opportunities to donate blood in April as the San Diego Blood Bank sponsors mobile blood drives. Claim Jumper, 29540 Rancho California Road... — Updated 4/4/2018


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