Lifestyles / Health

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 By Shane Gibson    Lifestyles 

Sweat Cardio and Yoga practice yoga with Nigerian dwarf goats

The trendy goat yoga session was a first for Sweat Cardio & Yoga in Temecula.... — Updated 7/17/2019

 

UHS SoCal MEC launches two new medical residency programs

TEMECULA – July 1 began the launch of two new residency programs in family medicine and internal medicine based out of Temecula Valley Hospital, Southwest Healthcare System and... — Updated 7/11/2019

 

Emergency room or urgent care? Understand the differences and costs

EDINA, Minn. – You slipped on the stairs and feel your ankle throbbing. Your cough has lasted all month. Or your child spikes a high fever in the middle of the night. You call... — Updated 7/11/2019

 

You do deserve the success you've earned

It’s a feeling that affects both men and women. They’ve achieved success at work, with a community organization or just within the family, and yet they don’t feel they’ve really earned that achievement. A person may think t... — Updated 7/11/2019

 

Don't ignore childhood complaints of teasing

Teasing happens with children of all ages. It may be seemingly innocent name-calling, or more serious harassment and ridicule, but whatever the level it can be painful and psychologically damaging. Recognizing and dealing with... — Updated 7/11/2019

 

The Elizabeth Hospice to host volunteer training sessions

RIVERSIDE – The Elizabeth Hospice invited individuals interested in helping adults and children impacted by serious illness and those grieving the death of a loved one to a free volunteer orientation Friday, July 26, from 1-2:30... — Updated 7/4/2019

 

Tips for helping children embrace their unique selves

AUSTIN, Texas – Some small children don’t care what anyone thinks about them. If they want to sing at the top of their lungs, they sing at the top of their lungs. If they want to wear a silly hat, mix-matched socks or gloves... — Updated 7/4/2019

 

The Effinger Group to host a mobile blood drive, July 9

TEMECULA – The Effinger Group, a local real estate operation affiliated with Windemere Homes and Estates, is hosting a mobile blood drive with LifeStream’s bloodmobile in the parking lot of the Bluewater Grill in Temecula... — Updated 7/4/2019

 

2nd annual International Yoga Day at Pechanga draws crowds

TEMECULA – Warrior Two, meditation, heat and community were found at the second annual International Yoga Day series at Pechanga Resort Casino, Friday, June 21. Kicking off the s... — Updated 7/4/2019

 

American Heart Association Award recognizes Temecula Valley Hospital's commitment to quality stroke care.

TEMECULA – Temecula Valley Hospital has received the American Heart Association and American Stroke Association's Get With The Guidelines Stroke Gold Plus Quality Achievement... — Updated 7/4/2019

 

Overcome feelings of shyness

Each person, at times, feels anxious about a situation they’re currently in or about to enter. If such feelings are the norm for someone, they may feel “shy” and they may find that other label them as such. Being shy seems... — Updated 6/21/2019

 

Summer fitness has gone to the dogs and cats at Animal Friends of the Valleys

WILDOMAR – Animal Friends of the Valleys will host fitness enthusiasts and animal lovers alike at their “Ohm Sweet Ohm” Summer Fitness Series taught by instructors from Sweat Cardio and Yoga Temecula. With two different... — Updated 6/21/2019

 

LLUMC-Murrieta recognized for excellence in stroke care

MURRIETA – Loma Linda University Medical Center-Murrieta was presented with the 2019 Get With The Guidelines – Stroke Gold Plus and the Target: Stroke Honor Roll Elite Quality... — Updated 6/21/2019

 

Hemet hospital renamed KPC Health Hemet Global Medical Center with $30 million in improvements

KPC Health Hemet Global Medical Center became the official name of the former Hemet Valley Medical Center this month with $30 million in new X-ray equipment, hospital beds a... — Updated 6/21/2019

 

Growing up high: Neurobiological consequences of adolescent cannabis use

About one in five Canadian adolescents uses cannabis, or 19% of Canadians aged 15-19, and its recent legalization across the country warranted investigation into the consequence of this use on the developing brain. Adolescence is... — Updated 6/26/2019

 

Don't import prescription drugs

Prescription drug pricing has been the subject of much debate over the last year. Several states are looking at importing drugs from Canada as an answer to high prescription costs. In fact, the Florida legislature recently... — Updated 6/13/2019

 

Don't let summer just happen

Most people, from young children to senior citizens, look forward to the opportunities of summer. While they may complain some days about the heat and humidity, the warmer weather and slower pace offers a chance to relax, to take... — Updated 6/13/2019

 

Is work draining? Cut distractions and boost energy

TAMPA, Fla. – Ever left the office feeling drained from an eight hour workday, but also frustrated because of how little was accomplished? Join the crowd. Many Americans struggle to get things done at work; over half spend less... — Updated 6/13/2019

 

High-risk pregnancy care now available at LLUMC-Murrieta

LOMA LINDA – Loma Linda University Medical Center – Murrieta announced the launch of its new maternal fetal medicine program, which provides comprehensive prenatal care to... — Updated 6/13/2019

 

How occupational therapy can help people live with arthritis

TEMECULA – Occupational therapy may sound like something exclusive to people who are injured on the job. Though occupational therapy helps people in the workplace every day, it... — Updated 6/13/2019

 

How to prepare the family when an aging loved one is moving in

TEMECULA – No man or woman, regardless of their age, wants to consider that a day may come when they need to rely on loved ones to help them perform everyday activities. But... — Updated 6/13/2019

 

Motivate your children to do more

Children can be amazing. They develop new cellphone apps, set athletic records, volunteer with the elderly and perform lots of good deeds. Unfortunately, much of the time it seems these are someone else’s children. For many... — Updated 6/7/2019

 

Help children embrace their unique selves

AUSTIN, Texas – Some small children don’t care what anyone thinks about them. If they want to sing at the top of their lungs, they sing at the top of their lungs. If they want to wear a silly hat, mix-matched socks or gloves on... — Updated 6/7/2019

 

Vail Headquarters to host mobile blood drive

TEMECULA – Vail Headquarters is hosting a blood drive in partnership with the San Diego Blood Bank Monday, June 17, from 11 a.m. to 4 p.m. in their parking lot at 32115 Temecula Pkwy in Temecula. Anyone 17 and older, who weighs... — Updated 6/7/2019

 

Temecula Valley Hospital performs first LINX surgery

TEMECULA – The first LINX surgery in the region has been performed at Temecula Valley Hospital. The LINX Reflux Management System is a new surgical treatment for those who suffer from severe heartburn issues, or gastroesophageal... — Updated 6/7/2019 Full story

 

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