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Hundreds Walk in the Vines for autism awareness

Hundreds of people walk for autism awareness during the annual Walk in the Vines event presented by Our Nicholas Foundation at Leoness Cellars Winery, April 13.... — Updated 4/19/2019

 By James Ponder    Lifestyles 

Plant-based diets are linked to lower obesity, BMI among Hispanic Adventists

Plant-based diets are associated with lower body mass index among Hispanic members of the Seventh-day Adventist Church, according to a new study. The results of the study, publish... — Updated 4/19/2019


Board greenlights budget for agency overseeing caregivers

The Riverside County Board of Supervisors Tuesday, April 9, approved a $5.74 million budget for the county agency that manages government-paid caregivers who serve low-income seniors and families with medical needs. The county’s... — Updated 4/19/2019


Don't let the romance disappear

Yes, Valentine’s Day was a number of weeks ago. Maybe it was a great day or maybe it was just another day of the month, but however it happened is history. What really matters now is how your romantic relationship is doing... — Updated 4/19/2019


Donate blood in April

TEMECULA – San Diego Blood Bank is sponsoring three local blood drives in April. Dream Tan is hosting a mobile blood drive Saturday, April 20, from 10 a.m. to 3 p.m. in their parking lot at 40525 California Oaks Road in... — Updated 4/19/2019


Yes, seniors can age gracefully

As people age, things change. Some of those changes are obvious in the mirror, while others become evident when a flight of stairs leaves them out of breath or when seniors can’t remember the name of that cousin in Omaha.... — Updated 4/19/2019


Exercise and aging: How to work out safely after 50

TEMECULA – In an ideal world, people young and old exercise each day. But as men and women age, finding time to work out is not so easy. Commitments to work and family often take... — Updated 4/19/2019


Don't let your Social Security check go on vacation

BOCA RATON, Fla. – Most people on Social Security need that check every month to buy groceries and to keep a roof over their heads, but believe it or not, for a fortunate few... — Updated 4/19/2019


How color can affect the garden

TEMECULA – Flower gardens can add color and awe-inspiring appeal to a property. The National Gardening Association said that gardeners can find nearly every color of the spectrum... — Updated 4/19/2019


Tackle these 9 troublesome weed zones this spring

Weeds are opportunists that take advantage of bleak growing conditions to set root. If anyone has ever seen a weed growing out of a crack in the driveway or other paving, they know... — Updated 4/19/2019


Keep cool on the grill

Keep the kitchen cool and comfortable with grilled meals that banish the heat to the outdoors. Crisp, fresh greens and a perfect blend of spices and savory ingredients make each of... — Updated 4/19/2019

 By Tony Ault    Lifestyles 

Temecula library sprouting more than book learning with 'Seeds of Life'

Children checking out a book at the Ronald H. Roberts library in Temecula may walk away with some surprises in little bags of seeds to grow at home thanks to television personality and Temecula resident Vlada Vladac. Golden Valley... — Updated 4/19/2019

 By Kim Harris    Lifestyles 

Students at Discovery Isle Preschool celebrate Earth Day with ladybugs release

Students at Discovery Isle Preschool Students celebrated Earth Day with their annual ladybug release, April 9. The group released 5,000 ladybugs in the schoolyard to help local... — Updated 4/19/2019


Pets of the Week

Animal Friends of the Valleys: Animal Friends of the Valleys has launched their kitten season donation drive, for a list of items needed, visit their wishlist online at... — Updated 4/19/2019


Eating small amounts of red and processed meats is associated with increased risk of death, according to study

LOMA LINDA – A new study out of Loma Linda University Health suggests that eating red and processed meats – even in small amounts – may increase the risk of death from all causes, especially cardiovascular disease. Saeed Ma... — Updated 4/18/2019


RUHS-Public Health honors five 'Community Champions' for their service to Riverside County residents

RIVERSIDE – Each year, Riverside University Health System – Public Health honors five individuals or partner organizations with its Public Health Champion awards. This year they chose Riverside Food System Alliance, Vonya... — Updated 4/12/2019


Learn to let your children make mistakes

What parent doesn't want to protect their children, to see them safe, healthy and happy? Such concerns are part of their DNA, inherited from their ancestors and their dangerous world. While today’s children don’t need... — Updated 4/12/2019


Getting a second opinion after a cancer diagnosis

When someone has just learned they have cancer, it can be overwhelming. Build a support system and saddle up because it is time to learn everything about the diagnosis, prognosis... — Updated 4/12/2019


AFV leads charge in ending pet overpopulation internationally

WILDOMAR – Animal Friends of the Valleys is leading the charge to stop pet overpopulation and animal cruelty internationally. The nonprofit animal shelter which serves six Southern California cities and rural area was recently... — Updated 4/13/2019


The benefits of working with animal trainers

TEMECULA – Pets bring new energy into a home, making them welcome and enjoyable additions to a household. All that energy can be tough to manage, and pet owners, particularly... — Updated 4/13/2019


Pets of the Week

Animal Friends of the Valleys Animal Friends of the Valleys has launched their kitten season donation drive, for a list of items needed, visit their wishlist online at... — Updated 4/13/2019


Turf removal funding increased to $2 per square foot

PERRIS – Eastern Municipal Water District customers are eligible to receive $2 per square foot when they remove grass at their homes and businesses after regional funding opportunities were recently doubled. The popular turf remo... — Updated 4/13/2019


NFPA releases updated and expanded online energy storage training to help the fire service keep pace with explosive alternative energy growth

TEMECULA – Helping first responders handle the potential challenges aligned with energy storage systems and solar energy, the National Fire Protection Association has updated its first safety training for the systems for the... — Updated 4/13/2019


April rose care FUNdamentals

What a year it’s been so far. In most areas, gardeners had to work in a pruning schedule between rain storms. Even with late pruning, many gardeners are having or are about to have their first flush of blooms. Climate change is... — Updated 4/13/2019


Enjoy safe backyard barbecues this summer

TEMECULA – Backyard barbecues are synonymous with warm weather. And why wouldn't they be? Grilling over an open flame when the weather is warm embodies the relaxing spirit of... — Updated 4/13/2019


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