Cauliflower popcorn makes for a healthy snack


Last updated 5/24/2018 at 10:03am


FALLBROOK – Healthy snacks are a great way to quell hunger pangs without feeling guilty. The following recipe for "Cauliflower Popcorn" from Bob Blumer's "Surreal Gourmet Bites" (Chronicle Books) is a sweet-tasting alternative to unhealthy snacks.

Cauliflower Popcorn

Yields 12 bites


1 head cauliflower

4 tablespoons olive oil

1 tablespoon salt (or, for a salt-free alternative, Mrs. Dash table blend)

To make:

Preheat oven to 425 F.

Cut out and discard cauliflower core and thick stems. Trim remaining cauliflower into florets the size of golf balls.

In a large bowl, add cauli...

For access to this article please sign in or subscribe.


Reader Comments


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2019

Rendered 06/16/2019 15:55