Valley News -

New Geri-Fit Location opens in Murrieta

 

Last updated 7/1/2018 at 11:45pm



MURRIETA – The Ballet Studio, located at 41581 Date Street in Murrieta, is the newest hosting site for the Geri-Fit evidence-based physical activity program for older adults. Classes will be held Tuesday and Thursday afternoons, 2-2:45 p.m., beginning July 31.

Geri-Fit is a 45-minute, evidence-based health promotion program that is designed to build back strength that has been lost due to the natural aging process. All exercises are done either seated or standing. There is no floor work, dancing or choreography to learn. The strength training program helps to prevent falls and hel...



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