Valley News -

By Lucette Moramarco
Associate Editor 

How yoga helps cancer survivors

 

Last updated 8/16/2018 at 9:43am

Lucette Moramarco

Using gravity inversion to drain the lymph system is demonstrated by Deb, a yoga student of Be Well Yoga.

The attendees of the Aug. 2, Woman of Wellness program in Fallbrook learned how yoga can help cancer patients and survivors heal and recover from their treatment. Sponsored by Fallbrook Regional Health District, the presentation at Fallbrook Library featured Heidi Borsch and Mary Baker, founders of Be Well Yoga for Cancer Recovery.

Both ladies have lost relatives to cancer so are aware of the toll cancer treatments take on one's body. They started the nonprofit five years ago and offer their classes on a pay-as-you-can basis; fundraising and donations pay for their teachers.

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