Valley News -

Pack a healthy school lunch that's also cheap

 

Last updated 8/22/2018 at 12:36pm

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Packing a healthy school lunch can provide interesting nutritious food on a budget.

TEMECULA – It won't be long before children will be heading back to school and for the parents to begin packing their lunches again. Organic food is expensive, and peanut butter and jelly sandwiches only work for so long.

But Chef Zipora Einav, www.chefzipora.com, a chef to the celebrities and author of "Recipe for a Delicious Life," said it is easy to stick to a budget on school lunches if parents plan and prepare the meals at home in advance. 

"Planning a menu and shopping with a list each week helps to manage your budget because you only buy what is needed rather than going to the...



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