Valley News -

Trails rejuvenate mind, body and soul


Last updated 4/13/2019 at 2:16am

ANZA – Ever had one of those days where you can’t relax, can’t focus and just keep ruminating about all the things that are wrong with the world? Well, that’s where trails can be a lifesaver. Getting out on a rural trail for a walk, mountain bike ride or horseback ride is a great way to reduce stress and return your focus on the present and the positive.

Anza Area Trail Town is promoting trails with its second National Trails Day Celebration June 1 in Anza, at the Anza Lion’s Minors Horse Arena on Kirby Road. This year’s event, “Trails Rejuvenate Mind, Body and Soul” will f...

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